Ander Zorita 5000m row
5,000m
Meters
20:28.7
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 113 |
March 14, 2023 07:13:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.7 | 5,000m | 2:02.8 | 189 | 949 | 22 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 22 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 22 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 22 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 22 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 23 |
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5000 Meters - Row - C2 Rankings & Challenges
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