Ander Zorita 5000m row

5,000m

Meters

20:10.8

Time

2:01.0

Pace

327

Calories

Average Watts197
Calories Per Hour978
Stroke Rate23
Stroke Count473
Drag Factor113

March 16, 2023 07:11:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKwh-w6zHDIQ

Splits

Time Meters Pace Watts Cal/Hr S/M
20:10.8 5,000m 2:01.0 197 978 23
4:08.5 1,000m 2:04.2 182 927 24
4:03.7 2,000m 2:01.8 193 965 23
4:02.9 3,000m 2:01.4 195 972 23
3:59.7 4,000m 1:59.8 203 999 24
3:56.1 5,000m 1:58.0 213 1032 24

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