Ander Zorita 5000m row
5,000m
Meters
20:30.6
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 114 |
March 21, 2023 16:44:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.6 | 5,000m | 2:03.0 | 188 | 946 | 22 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 23 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 22 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 22 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 22 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 23 |
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5000 Meters - Row - C2 Rankings & Challenges
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