Ander Zorita 5000m row
5,000m
Meters
20:17.0
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 112 |
March 23, 2023 16:38:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 5,000m | 2:01.7 | 194 | 968 | 22 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 22 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 23 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 22 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 22 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 23 |
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Workout Graph
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5000 Meters - Row - C2 Rankings & Challenges
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