Ander Zorita 5000m row
5,000m
Meters
20:05.8
Time
2:00.5
Pace
327
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 114 |
March 28, 2023 16:39:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 5,000m | 2:00.5 | 200 | 987 | 23 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 24 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 23 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 23 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 24 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 24 |
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5000 Meters - Row - C2 Rankings & Challenges
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