Ander Zorita 5000m row

5,000m

Meters

20:00.6

Time

2:00.0

Pace

329

Calories

Average Watts202
Calories Per Hour996
Stroke Rate22
Stroke Count454
Drag Factor113

March 31, 2023 12:44:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKwh-w6zHDIQ

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.6 5,000m 2:00.0 202 996 22
4:05.0 1,000m 2:02.5 190 955 23
4:02.8 2,000m 2:01.4 196 973 22
4:00.5 3,000m 2:00.2 201 992 22
3:58.4 4,000m 1:59.2 207 1011 23
3:53.9 5,000m 1:56.9 219 1053 23

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Workout Graph

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