Ander Zorita 5000m row
5,000m
Meters
21:00.6
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 114 |
April 03, 2023 08:32:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.6 | 5,000m | 2:06.0 | 175 | 901 | 21 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 21 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 21 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 21 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 21 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 21 |
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5000 Meters - Row - C2 Rankings & Challenges
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