Ander Zorita 5000m row
5,000m
Meters
20:20.6
Time
2:02.0
Pace
325
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 22 |
Stroke Count | 456 |
Drag Factor | 114 |
April 10, 2023 16:36:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:20.6 | 5,000m | 2:02.0 | 192 | 962 | 22 |
4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 22 |
4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 22 |
4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 22 |
4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 22 |
3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 23 |
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5000 Meters - Row - C2 Rankings & Challenges
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