Ander Zorita 5000m row

5,000m

Meters

20:20.6

Time

2:02.0

Pace

325

Calories

Average Watts192
Calories Per Hour962
Stroke Rate22
Stroke Count456
Drag Factor114

April 10, 2023 16:36:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKwh-w6zHDIQ

Splits

Time Meters Pace Watts Cal/Hr S/M
20:20.6 5,000m 2:02.0 192 962 22
4:12.0 1,000m 2:06.0 175 902 22
4:06.7 2,000m 2:03.3 186 941 22
4:02.9 3,000m 2:01.4 195 972 22
4:01.3 4,000m 2:00.6 199 985 22
3:57.7 5,000m 1:58.8 208 1017 23

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Workout Graph

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