Ander Zorita 5000m row
5,000m
Meters
20:23.0
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 113 |
April 22, 2023 16:10:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.0 | 5,000m | 2:02.3 | 191 | 958 | 22 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 23 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 22 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 22 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 23 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 24 |
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5000 Meters - Row - C2 Rankings & Challenges
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