Ander Zorita 5000m row
5,000m
Meters
21:00.2
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 113 |
April 24, 2023 16:51:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.2 | 5,000m | 2:06.0 | 175 | 901 | 20 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 22 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 20 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 20 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 20 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 20 |
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5000 Meters - Row - C2 Rankings & Challenges
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