Ander Zorita 5000m row

5,000m

Meters

20:43.6

Time

2:04.3

Pace

317

Calories

Average Watts182
Calories Per Hour926
Stroke Rate21
Stroke Count443
Drag Factor112

April 27, 2023 17:40:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKwh-w6zHDIQ

Splits

Time Meters Pace Watts Cal/Hr S/M
20:43.6 5,000m 2:04.3 182 926 21
4:09.5 1,000m 2:04.7 180 920 22
4:09.2 2,000m 2:04.6 181 922 21
4:09.0 3,000m 2:04.5 181 924 21
4:08.1 4,000m 2:04.0 183 931 21
4:07.7 5,000m 2:03.8 184 934 21

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Workout Graph

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