Ander Zorita 5000m row
5,000m
Meters
20:43.6
Time
2:04.3
Pace
317
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 21 |
Stroke Count | 443 |
Drag Factor | 112 |
April 27, 2023 17:40:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:43.6 | 5,000m | 2:04.3 | 182 | 926 | 21 |
4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 22 |
4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 21 |
4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 21 |
4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 21 |
4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 21 |
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5000 Meters - Row - C2 Rankings & Challenges
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