Ander Zorita 5000m row
5,000m
Meters
21:09.2
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 113 |
April 30, 2023 11:06:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.2 | 5,000m | 2:06.9 | 171 | 889 | 21 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 21 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 21 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 21 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 21 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 22 |
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5000 Meters - Row - C2 Rankings & Challenges
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