Ander Zorita 5000m row
5,000m
Meters
20:40.0
Time
2:04.0
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 112 |
May 02, 2023 16:43:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.0 | 5,000m | 2:04.0 | 184 | 931 | 21 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 22 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 21 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 21 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 21 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 22 |
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5000 Meters - Row - C2 Rankings & Challenges
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