Ander Zorita 5000m row
5,000m
Meters
20:36.3
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 112 |
May 05, 2023 13:20:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.3 | 5,000m | 2:03.6 | 185 | 937 | 22 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 23 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 22 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 22 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 22 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 22 |
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Workout Graph
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5000 Meters - Row - C2 Rankings & Challenges
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