Ander Zorita 5000m row
5,000m
Meters
20:52.6
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 113 |
May 08, 2023 17:56:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.6 | 5,000m | 2:05.2 | 178 | 912 | 21 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 21 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 21 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 21 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 21 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 21 |
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5000 Meters - Row - C2 Rankings & Challenges
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