Ander Zorita 5000m row
5,000m
Meters
21:53.0
Time
2:11.3
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 113 |
May 11, 2023 07:14:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.0 | 5,000m | 2:11.3 | 155 | 832 | 20 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 21 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 21 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 20 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 21 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 21 |
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5000 Meters - Row - C2 Rankings & Challenges
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