Ander Zorita 5000m row
5,000m
Meters
20:41.1
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 114 |
May 18, 2023 21:45:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.1 | 5,000m | 2:04.1 | 183 | 930 | 21 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 22 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 22 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 21 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 21 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 22 |
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5000 Meters - Row - C2 Rankings & Challenges
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