Ander Zorita 5000m row
5,000m
Meters
21:27.0
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 111 |
June 04, 2023 10:09:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.0 | 5,000m | 2:08.7 | 164 | 865 | 21 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 22 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 21 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 21 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 21 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 21 |
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5000 Meters - Row - C2 Rankings & Challenges
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