Ander Zorita 30:00 row
7,533m
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 111 |
June 05, 2023 21:55:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,533m | 1:59.4 | 205 | 1006 | 23 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
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30 minutes - Row - C2 Rankings & Challenges
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