Ander Zorita 30:00 row
7,569m
Meters
30:00.0
Time
1:58.9
Pace
504
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 110 |
June 13, 2023 07:10:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,569m | 1:58.9 | 208 | 1016 | 24 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
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30 minutes - Row - C2 Rankings & Challenges
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