Ander Zorita 300m row
300m
Meters
1:23.9
Time
2:19.8
Pace
15
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 111 |
June 16, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.9 | 300m | 2:19.8 | 128 | 740 | 20 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 21 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 22 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
300 m