Ander Zorita 3:00 row
701m
Meters
3:00.0
Time
2:08.3
Pace
42
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 113 |
June 22, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 23 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 23 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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