Ander Zorita 30:03 row
7,066m
Meters
30:03.4
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 113 |
June 30, 2023 13:52:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 7,066m | 2:07.6 | 168 | 879 | 20 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
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