Ander Zorita 5000m row
5,000m
Meters
19:18.3
Time
1:55.8
Pace
345
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 112 |
July 19, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.3 | 5,000m | 1:55.8 | 225 | 1075 | 26 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 27 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 26 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 26 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 26 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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