Ander Zorita 45:01 row
11,017m
Meters
45:01.3
Time
2:02.5
Pace
711
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 112 |
July 23, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.3 | 11,017m | 2:02.5 | 190 | 953 | 22 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 45:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 45:01.3 | 5m | 2:10.0 | 159 | 848 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.