Ander Zorita 40:15 row
10,013m
Meters
40:15.1
Time
2:00.5
Pace
657
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 112 |
July 25, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.1 | 10,013m | 2:00.5 | 200 | 986 | 22 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 40:15.0 | 63m | 1:59.0 | 207 | 1013 | 24 |
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Workout Graph
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