Ander Zorita 31:23 row
7,504m
Meters
31:23.6
Time
2:05.5
Pace
472
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 112 |
July 26, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.6 | 7,504m | 2:05.5 | 177 | 909 | 20 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 31:23.5 | 335m | 2:04.6 | 181 | 922 | 22 |
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Workout Graph
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