Ander Zorita 30:00 row
7,604m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 112 |
July 29, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,604m | 1:58.3 | 211 | 1026 | 25 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 26 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 23 |
| 18:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 27 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 28 |
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Workout Graph
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