Ander Zorita 30:00 row
7,841m
Meters
30:00.0
Time
1:54.7
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 112 |
August 05, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,841m | 1:54.7 | 231 | 1096 | 26 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 26 |
| 12:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 25 |
| 18:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 26 |
| 24:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 |
| 30:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 27 |
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Workout Graph
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