Ander Zorita 20:45 row
5,007m
Meters
20:45.7
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 111 |
September 14, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.7 | 5,007m | 2:04.3 | 182 | 925 | 21 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 20:45.7 | 185m | 2:03.5 | 186 | 939 | 21 |
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Workout Graph
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