Ander Zorita 15:01 row
3,481m
Meters
15:01.7
Time
2:09.5
Pace
212
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 110 |
October 28, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 3,481m | 2:09.5 | 161 | 854 | 21 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 15:01.7 | 6m | 2:21.6 | 123 | 723 | 0 |
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Workout Graph
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