Ander Zorita 30:00 row
7,286m
Meters
30:00.8
Time
2:03.5
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 113 |
November 06, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 7,286m | 2:03.5 | 185 | 938 | 22 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 30:00.7 | 3m | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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