Ander Zorita 20:44 row
4,862m
Meters
20:44.4
Time
2:07.9
Pace
300
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 115 |
November 14, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.4 | 4,862m | 2:07.9 | 167 | 874 | 20 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 20:44.4 | 164m | 2:15.3 | 141 | 785 | 19 |
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Workout Graph
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