Ander Zorita 16:59 row
3,998m
Meters
16:59.3
Time
2:07.4
Pace
247
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 115 |
November 18, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.3 | 3,998m | 2:07.4 | 169 | 881 | 21 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 16:59.2 | 480m | 2:04.1 | 183 | 929 | 22 |
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Workout Graph
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