Ander Zorita 3x2000m/2:00r row
6,000m
Meters
22:56.4
Time
1:54.7
Pace
419
Calories
| Rest Distance | 886m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,886m |
| Overall Time | 28:56.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 115 |
November 20, 2023 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.4 | 6,000m | 1:54.7 | 232 | 1098 | 26 | |
| 7:40.9 | 2,000m | 1:55.2 | 229 | 1087 | 26 | |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 26 | |
| 7:35.7 | 2,000m | 1:53.9 | 237 | 1114 | 27 | |
| r886m |
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Workout Graph
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