Ander Zorita 40:00 row
9,843m
Meters
40:00.6
Time
2:01.9
Pace
639
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 116 |
November 22, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.6 | 9,843m | 2:01.9 | 193 | 964 | 22 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 40:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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