Ander Zorita 45:02 row
11,268m
Meters
45:02.6
Time
1:59.9
Pace
746
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 116 |
December 10, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.6 | 11,268m | 1:59.9 | 203 | 998 | 22 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 45:02.5 | 8m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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