Ander Zorita 13:03 row
3,012m
Meters
13:03.6
Time
2:10.0
Pace
184
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 118 |
December 19, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.6 | 3,012m | 2:10.0 | 159 | 847 | 22 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 13:03.6 | 715m | 2:08.3 | 165 | 869 | 22 |
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