Ander Zorita 46:26 row
11,010m
Meters
46:26.4
Time
2:06.5
Pace
687
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 119 |
December 20, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.4 | 11,010m | 2:06.5 | 173 | 894 | 21 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 46:26.4 | 345m | 2:05.2 | 178 | 913 | 22 |
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Workout Graph
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