Ander Zorita 25:55 row
6,004m
Meters
25:55.2
Time
2:09.5
Pace
368
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 117 |
December 29, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.2 | 6,004m | 2:09.5 | 161 | 854 | 20 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 25:55.2 | 189m | 2:26.0 | 112 | 686 | 20 |
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Workout Graph
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