Ander Zorita 45:00 row
10,738m
Meters
45:00.5
Time
2:05.7
Pace
679
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 902 |
| Drag Factor | 116 |
January 14, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.5 | 10,738m | 2:05.7 | 176 | 905 | 19 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 45:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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