Ander Zorita 11:53 row
2,756m
Meters
11:53.1
Time
2:09.3
Pace
168
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 114 |
January 16, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.1 | 2,756m | 2:09.3 | 162 | 856 | 20 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
| 11:53.1 | 450m | 2:05.6 | 176 | 906 | 23 |
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