Ander Zorita 3x2000m/2:00r row
6,000m
Meters
22:26.8
Time
1:52.2
Pace
430
Calories
| Rest Distance | 517m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,517m |
| Overall Time | 28:26.8 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 117 |
January 26, 2024 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.8 | 6,000m | 1:52.2 | 248 | 1152 | 27 | |
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 25 | |
| 7:29.7 | 2,000m | 1:52.4 | 246 | 1147 | 27 | |
| 7:19.6 | 2,000m | 1:49.9 | 264 | 1207 | 29 | |
| r517m |
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Workout Graph
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