Ander Zorita 40:01 row
9,526m
Meters
40:01.4
Time
2:06.0
Pace
596
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 116 |
February 03, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 9,526m | 2:06.0 | 175 | 901 | 20 | 137 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 130 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 136 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 135 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 138 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 140 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 137 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 139 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 142 |
| 40:01.4 | 5m | 2:20.0 | 128 | 738 | 0 | 142 |
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Workout Graph
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