Ander Zorita 16:04 row
3,825
Meters
16:04.6
Time
2:06.0
Pace
239
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 120 |
February 16, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.6 | 3,825 | 2:06.0 | 175 | 900 | 239 | 21 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 20 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 20 |
| 16:04.6 | 265 | 2:01.8 | 193 | 965 | 17 | 25 |
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Workout Graph
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