Ander Zorita 20:39 row
4,816
Meters
20:39.7
Time
2:08.7
Pace
296
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
February 08, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.7 | 4,816 | 2:08.7 | 164 | 864 | 296 | 20 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 21 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 20 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 |
| 20:39.7 | 156 | 2:07.2 | 170 | 884 | 9 | 20 |