Ander Zorita 15:00 row
3,532
Meters
15:00.9
Time
2:07.5
Pace
219
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 192 |
February 20, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.9 | 3,532 | 2:07.5 | 169 | 880 | 219 | 20 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 20 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 21 |
| 15:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 0 |
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