Ander Zorita 15:00 row
3,541m
Meters
15:00.9
Time
2:07.2
Pace
219
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 192 |
February 23, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 3,541m | 2:07.2 | 170 | 885 | 21 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 15:00.8 | 3m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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