ander zorita 40:00 row
10,025m
Meters
40:00.3
Time
1:59.7
Pace
667
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 118 |
February 25, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.3 | 10,025m | 1:59.7 | 204 | 1002 | 23 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 30:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 40:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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