ander zorita 40:43 row
10,005m
Meters
40:43.9
Time
2:02.1
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 120 |
March 01, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.9 | 10,005m | 2:02.1 | 192 | 961 | 22 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 40:43.9 | 176m | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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